Baseball Players Add Quickness and Power.
Programs Designed for: Individuals, teams and leagues.
Our baseball programs are built to highlight the physical demand of this sport. With a focus on improving rotational power, strengthening your total body for injury prevention and training athletes with proper running technique that is unique to their genre, we also provide pre-habilitation for shoulder injuries before they happen.
Stay Updated with BAND App
We use the Band App to help parents stay informed and share our workout schedule. Join the group and stay informed!
